Strawberry Fruit Popsicles
Servings: 16
Calories: 57kcal
When the weather heats up, nothing beats a cold and refreshing treat like strawberry fruit popsicles. While classic strawberry popsicles are always a favorite, combining strawberries with other fruits creates delicious flavor combinations everyone will love. These homemade fruit popsicles use just a few simple ingredients and blend together in minutes, making them the perfect healthy summer treat on a hot day.
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Equipment
- popsicle mold and sticks
- blender
Ingredients
- 2 pounds fruit (fresh, frozen, or canned)
- ½ cup sugar
- 1 tbsp lemon juice
- 1 cup water or reserved juice
Instructions
Prepare the Fruit according to type
- Wash fresh fruit and chop it into pieces that will easily fit into your blender.
- Partially defrost frozen fruit.
- Drain canned fruit and reserve juice.
Add Additional Ingredients
- Place prepared fruit in the blender pitcher, sprinkle with sugar, and allow it to sit for at least 15 minutes.
- Add 1 of tablespoon of lemon juice and 1 cup of water (or use reserved juice).
- Blend until smooth.
- Pour the mixture into the popsicle mold and add the popsicle sticks.
- Freeze for at least 4-6 hours or overnight.
Nutrition
Calories: 57kcal | Carbohydrates: 15g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.01g | Sodium: 4mg | Potassium: 52mg | Fiber: 1g | Sugar: 13g | Vitamin A: 171IU | Vitamin C: 2mg | Calcium: 3mg | Iron: 0.2mg
